🧞‍♀️ℙ𝕣𝕠𝕔𝕖𝕕𝕦𝕣 𝕋𝕖𝕩𝕥: ℍ𝕆𝕎 𝕋𝕆 𝔻𝕆 📃

How To Do 

Today I will explain about Text Procedures 

There are three kinds of Procedure Text which i will explain, namely :
1. How to Do 
2. How to make 
3. How to Use 
so, we will explain the first part which is how to do.
but before that, I will explain What is Procedure Text.

Procedure Text

Procedure Text is... 

Procedure text is a type of text that contains objectives, steps and commands or instructions for making or doing something related to that goal.

Characteristics of procedural text 
-Usually using the Simple Present Tense with the formula (S + V1) 
-Imperative form / command form, 
-Using action verbs, for example: make, take, boil, cook, -Using a temporal conjunction, for example: First, then, next, after that, last
 -Using conjunctions (conjunctions) to sort activities, for example then, while, etc. 
-Using adverbs (adverbs) to describe the time, place, accurate method, for example for five minutes, 2 hours, etc. 
-Using adverbs (adverbs) for stages or sequences, for example the first, second, third, last, etc.

General Structure of Procedure Text
Procedure texts have a general layout scheme or generic structure. Here is the general structure of the procedure text: 
1. Goals: provide information about the intent and purpose, messages and predictions. 
2. Materials: contains a list of materials or materials needed to perform a procedure or steps. 
3. Steps: a list of sequences / activities to achieve the goal in the correct sequence of steps. 
4. Result: The results of the feed steps that have been taken.

HOW TO DO

√Inform/instruct the readers to do something.
√The purpose is to tell the reader how to do something.
√The information is presented in logical sequence of event that broken into steps.
√example : steps of activities tips or trick, treatment, ect

For example : 

how to do the correct plank

1. Take a position

To do the plank well, keep your body in the correct position. Abdomen facing the floor, start with straight arms and then put your hands down in line with your shoulders. Then, lower your arms so they are resting on your elbows. Keep your arms at a 90 degree angle and your elbows below and in line with your shoulders.

2. Engage your stomach

 Once in the right position, your arms and legs won't be the only parts of your body working to maintain your position. Mercer said, you have to move the abdominal muscles. The trick is to pull your stomach in with your back muscles. This movement will help reduce the pressure you feel at the bottom.

3. Press the glute 

Another body part that cannot be ignored when doing a plank is the glute. The glutes are known as the gluteus maximus, gluteus medius, and gliuteus minimus or in other words, the muscles of the buttocks. While in the plank position, Mercer recommends "squeezing" your butt muscles. You don't want to raise your hips too high. It's a very common mistake when planking.

4. Focus on breathing

 when doing strenuous activities, sometimes making you gasp for breath. But don't do it when the board. You need to catch your breath properly while in the plank position. "Focus on breathing to control your heart rate and make sure your muscles are working," Mercer was quoted as saying by The Independent.

5. Increase the duration

 of the board regularly It's not easy to stay in a plank position, especially if you don't. You will need time to increase the duration of your board. Because of this, Mercer held the board for 30 seconds during the first practice.